Little achievements are small victories that will, bit by bit, accumulate to become a big step towards recovery.
Small Victories
Category: Depression and Burnout: A Journey
Mind vs. Body
Is this all one entity in a way rather than completely independent issues? A ongoing complex vicious cycle.
A Surprising Landmark of Recovery
I feel like I am now learning how to be a mother again; hopefully in a better way than before.
Emotional Entrapment
Maybe, I will just go back to being 'me' and fine....hopefully soon!
Rediscovery After Resentment
I need to become an individual again, not just a slave to others. I need to become a mother again, not just a carer. We need to become a married couple and family again, not just housemates.
Time Slows Down
It's taking forever; it's been a long month.
Back to Earth with a Bump
I feel like I'm back to square one.
A Retreat
Escapism. Peace. Tranquillity. Solitude. Healing.
Feeling Stuck; a Grey Area.
Impatience. Frustration. It seems this journey is going to be long.
World Mental Health Day 2017
Let's talk about it; break down the barriers and banish the stigma.
GP and Human - Dr. Kathryn Hayman 